Two Plus Two Newer Archives  

Go Back   Two Plus Two Newer Archives > Search Forums
FAQ Community Calendar Today's Posts Search

Showing results 1 to 18 of 18
Search took 0.00 seconds.
Search: Posts Made By: snider-BE
Forum: Health and Fitness 08-14-2007, 11:17 AM
Replies: 16
Views: 90
Posted By snider-BE
Re: Does this shoulder exercise exist?

i dunno...upright rows?
Forum: Health and Fitness 08-14-2007, 04:53 AM
Replies: 24
Views: 124
Posted By snider-BE
Re: Fasting

thats because after those 3 days your body will stop using amino acids from your muscle as energy, and start using ketons from bodyfat.
dont overendulge in fruits, they're nature's suger
Forum: Health and Fitness 08-13-2007, 09:48 AM
Replies: 6
Views: 63
Posted By snider-BE
Re: Trainer in Vegas

yeah dont worry, if u dont take tons of roids ,an impossible to stick on diet and his DNA, u won't be like that /images/graemlins/tongue.gif
Forum: Health and Fitness 08-13-2007, 09:47 AM
Replies: 7
Views: 80
Posted By snider-BE
Re: Looking deflated in the morning

normally when you wake up your insulin is at its lowest and will have a tremendous peak after meal 1, then you normally build op some fluids, wich make you look smoother, but do fill you up and make...
Forum: Health and Fitness 08-13-2007, 09:44 AM
Replies: 30
Views: 154
Posted By snider-BE
Re: I need more calories.

get whey in your gym
Forum: Health and Fitness 08-11-2007, 10:18 AM
Replies: 6
Views: 57
Posted By snider-BE
Re: \"healthy\" foods in the frozen food section--post favorites

not to forget that they remain nutritious
Forum: Health and Fitness 08-11-2007, 07:05 AM
Replies: 17
Views: 98
Posted By snider-BE
Re: Creatine Question

u dont need al that water to work, just mix it with a suggary drink
Forum: Health and Fitness 08-11-2007, 07:02 AM
Replies: 28
Views: 136
Posted By snider-BE
Re: How much breakfast do you need to start engine??

for gaining mass i would suggest

bodyweight X 3 = Grams of carbs (oatmeal, toast, bananas, honey, u can have sugar in the morning)
bodyweight X 1 = grams of protein (eggs)

if u are a normal...
Forum: Health and Fitness 08-11-2007, 06:59 AM
Replies: 72
Views: 307
Posted By snider-BE
Re: OFFICIAL How Much Can You Bench Thread

i did 120 kilograms (265pounds) on the incline bench press, 8 reps, myself i am 1.63meters (i dont know the american measurements) weighing 73 kilograms (161 pounds)
Forum: Health and Fitness 08-11-2007, 06:56 AM
Replies: 234
Views: 1,136
Posted By snider-BE
Re: The American \"Obesity Epidemic?\"

i only read the first post so i what i say here might have been said dozen of times about now...

being overweight IS a problem!
it leads to many many many wellfare diseases.
practicly EVERY...
Forum: Health and Fitness 08-11-2007, 06:49 AM
Replies: 6
Views: 68
Posted By snider-BE
Re: headaches when working out

ok i know what u're suffering from.
your trapezius , a muscle on your upper back attached to your skull, is damaged at your skull.
this can lead to intense headaches when working out, even when...
Forum: Health and Fitness 08-11-2007, 06:43 AM
Replies: 6
Views: 57
Posted By snider-BE
Re: \"healthy\" foods in the frozen food section--post favorites

any frozen vegetable is allright
orange roughy, chicken breasts and steak
Forum: Health and Fitness 08-11-2007, 06:41 AM
Replies: 6
Views: 63
Posted By snider-BE
Re: Trainer in Vegas

ask jay cutler in golds gym flamingo!

no seriously tho, he is part of some trainers community, he might help u to get one
Forum: Health and Fitness 08-11-2007, 06:40 AM
Replies: 5
Views: 67
Posted By snider-BE
Re: joint supplements

glucosamine, healthy fats an calcium IN FOODS, calcium as a supplement will NOT be taken up by the body as it should be
Forum: Health and Fitness 08-01-2007, 07:51 AM
Replies: 5
Views: 70
Posted By snider-BE
Re: Wrist problem with bench

use straps, meanwhile, take some glucosamine, u can increase the dose 2 times the first weeks u take it, it should improve your joints
Forum: Health and Fitness 08-01-2007, 07:42 AM
Replies: 30
Views: 154
Posted By snider-BE
Re: I need more calories.

you're not supposed to eat [censored] because u want a lot of calories, here's my advice:

in the morning, get 2 whole eggs, lots of oats, honey, ...
if u want some suggary foods in your day,...
Forum: Poker Theory 01-29-2007, 05:51 PM
Replies: 8
Views: 62
Posted By snider-BE
Re: Sklansky vs 2+2 on Sizing your NLHE pre-flop raises... confusion!

just mix it up and your opponont probably still be guessing
Forum: Small Stakes 01-28-2007, 02:35 PM
Replies: 6
Views: 38
Posted By snider-BE
Re: 200NL | TT, valuebet river?

depending on how the SB has been playing in the game, he might be a loose player, checks and calls, he doesn't raise, maybe he's slowplaying and raise you your river bet, or maybe he doesnt know the...
Showing results 1 to 18 of 18

 
Forum Jump

All times are GMT -4. The time now is 12:26 PM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.