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#1
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wondering if anyone has any experience using these. obv there are conflicting opinions on the net, just looking for poeple who have really used them. the one i got has the glucosamine, chrondotin, and msm which is a natural anti-inflamatory. any user reviews would be appreciated
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#2
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I take it you're using Nature's Purest products. I've been taking their Glucosamine Sulfate product and MSM. I have arthritis in my knees (slightly knock kneed and years of basketball/sports taken their toll--and I'm 37 yrs old).
Since taking MSM/Glucosamine daily I have very limited use of ibuprofen which I used to take any time before running/playing a sport. I've also recently started stretching my legs more and one day per week lift legs (squats, lunges, other body weight exercises--dead lift coming soon). That's helped a ton (shocker). Cliff notes: I take MSM/Glucosamine and they've worked for me. I recommend. |
#3
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I take one called recovery. It has MSM also in it. I have blown my knees twice and had joint pain also. I do find it does help.
Remember my granpa telling me i can feel it in my knees its gonna snow. I thought [censored]. Turns out i can too [img]/images/graemlins/smile.gif[/img] |
#4
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does MSM do anything for you if you're healthy? I read the label and it says like a metabolic enhancer or something, maybe I'm thinking of nmh or some other stuff, but I figure I spend enough on vitamins.
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#5
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I just take Glucosamine and some joint fluid thing in it. I dunno, I got it cheap and I've read enough positive things about it to use it in-season for baseball.
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#6
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glucosamine, healthy fats an calcium IN FOODS, calcium as a supplement will NOT be taken up by the body as it should be
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