Types of bread you eat

[calmB4storm]

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All,
I'm still baffled why a modicum of HFCS would be worse for you than sugar in bread? The GI/IR would be mostly blunted if you just ate anything other than bread, and even then the difference between the two is almost negligible in the bread itself.

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http://www.google.com/
+
high fructose corn syrup

Here's a fun fact...
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Studies on the Maillard reaction indicate that fructose may contribute to diabetic complications more readily than glucose.

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But I'm sure you already knew that.