OOT: How did your summer workout/health goals turn out?

[EricW]

At the beginning of summer, there were a million workout/health threads posted in OOT where OOTers wanted to get in shape and more fit. I was beginning to wonder if this was happening because of a phenomena that happens in gyms during the beginning of summer - people simply want to look good for summer. I was hoping that all the threads arised due to a genuine interest in better health and looking better rather than just due to that summer time phenomena.

So now I'm interested in how everyone's progress went - either through lifts going up, body weight going up if you were trying to gain weight, body weight dropping if you were trying to lose weight or inches lost etc.

So go on OOT, let us all know if you followed through with your goals and how your progress went!

[Bob Sacamano]

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I was beginning to wonder if this was happening because of the American obsession with lifting weights.

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FYP

[IronDragon1]

Before summer: Fat, out of shape

After: Ain't a damn thing changed

[ScottieK]

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Before summer: Fat, out of shape

After: Ain't a damn thing changed

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ScottieK

[traz]

I went to the gym about 4 times a week, and gained almost 10 pounds in muscle. Hoping to continue the hard work throughout to christmas

[edfurlong]

Before summer: Out of shape.

After: Fat, out of shape

[WackityWhiz]

I lost about 20 lbs from May until now. I would like to lose about 30-40 more lbs... hopefully by next summer. From these pics, my face looks a lot thinner I think.

Before



After



And... the myspace pic for tha ladiezzz [img]/images/graemlins/tongue.gif[/img] lol

[EricW]

Great job whiz!

[mason55]

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summer workout/health goals

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eh?

[NT!]

my health goal was not to get kilt... i succeeded so far

NT