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#1
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So I made a drunken bet with my g/f that if she made her body look like posh spice/christina aguilera then I would give her 10k to spend on fake boobs and so forth...well now she is taken the bet seriously and is tryin to correct her diet for optimal weight loss.
For the most part we use a vegetarian diet with the occassional grilled chicken. Her daily meals go something like this: breakfast is a granola bar or nofat eggs lunch will be peanut butter sandwich, or tuna or fruit sandwhich she will have snacks of shredded wheat with cinnamon, pretzels, carrots, apples and so forth dinner is a bit more diverse goign with some pasta, tuna, potato, salads, and whatever else we can figure out to use She is also drinking 2 glasses of protien a day and she works out everyday What other advice can yall who know nutrition give? fwiw she needs to lose about 20lbs total |
#2
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wow...good bet
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#3
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[ QUOTE ]
So I made a drunken bet with my g/f that if she made her body look like posh spice/christina aguilera then I would give her 10k to spend on fake boobs and so forth...well now she is taken the bet seriously and is tryin to correct her diet for optimal weight loss. For the most part we use a vegetarian diet with the occassional grilled chicken. Her daily meals go something like this: breakfast is a granola bar or nofat eggs lunch will be peanut butter sandwich, or tuna or fruit sandwhich she will have snacks of shredded wheat with cinnamon, pretzels, carrots, apples and so forth dinner is a bit more diverse goign with some pasta, tuna, potato, salads, and whatever else we can figure out to use She is also drinking 2 glasses of protien a day and she works out everyday What other advice can yall who know nutrition give? fwiw she needs to lose about 20lbs total [/ QUOTE ] This person is overweight? How much can we be talking? I suppose you could attack the carbs. She's getting plenty of protein, from what you describe. Does she do any strength training? |
#4
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way to spend 10k on fake [censored] just so she can [censored] other guys
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#5
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uhhh this bet makes me really uncomfortable and seems kinda sleazy...
but if you were gonna make this bet you should probably have stipulated that she's got to KEEP the weight off, say for 2 months at least. no sense tricking out a benz if it's going to turn back into a Buick two months down the line. NT |
#6
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Sounds like this is a high calorie 'diet'. You won't lose weight eating a bunch of pasta. You need to substitute away from high calorie items (grains, cheese,etc) and look to replace them with vegetables.
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#7
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Water water water water. Remove all alchohol, soda, even juices and drink water. That's about all I can add.
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#8
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[ QUOTE ]
[ QUOTE ] So I made a drunken bet with my g/f that if she made her body look like posh spice/christina aguilera then I would give her 10k to spend on fake boobs and so forth...well now she is taken the bet seriously and is tryin to correct her diet for optimal weight loss. For the most part we use a vegetarian diet with the occassional grilled chicken. Her daily meals go something like this: breakfast is a granola bar or nofat eggs lunch will be peanut butter sandwich, or tuna or fruit sandwhich she will have snacks of shredded wheat with cinnamon, pretzels, carrots, apples and so forth dinner is a bit more diverse goign with some pasta, tuna, potato, salads, and whatever else we can figure out to use She is also drinking 2 glasses of protien a day and she works out everyday What other advice can yall who know nutrition give? fwiw she needs to lose about 20lbs total [/ QUOTE ] This person is overweight? How much can we be talking? I suppose you could attack the carbs. She's getting plenty of protein, from what you describe. Does she do any strength training? [/ QUOTE ] yeah i have her alternating doing legs weights and arms weights every day and then abs most days She wouldnt probably be considered "overweight" per se but she said i could build her how i wanted so yeah my choices haha. And to the other no she wont be doing other guys..the 10k is also contengent on us getting married so that there isnt any of that. |
#9
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She is also drinking 2 glasses of protien a day [/ QUOTE ] vnh sir |
#10
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[ QUOTE ]
[ QUOTE ] She is also drinking 2 glasses of protien a day [/ QUOTE ] vnh sir [/ QUOTE ] Hornacek for the win |
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