Attempted Steal Flops Draw - CB or Free Card?

[Precept2]

You attempt to steal blinds with [Jc 4c].
SB folds, BB Calls

Flop comes [Kc 6d 7c]
BB checks, hero???

Do you C-Bet or take the free card?


Full Tilt Poker Game #691047851: $20 + $2 Sit & Go (4552533), Table 1 - 30/60 - No Limit Hold'em - 17:56:10 ET - 2006/06/05
Seat 3: mcoffey (1,565)
Seat 4: pooley2 (1,515)
Seat 5: lazz00 (2,705)
Seat 8: Precept24 (3,425)
Seat 9: TIMMYJ128 (4,290)
TIMMYJ128 posts the small blind of 30
mcoffey posts the big blind of 60
The button is in seat #8
*** HOLE CARDS ***
Dealt to Precept24 [4c Jc]
pooley2 folds
lazz00 folds
Precept24 raises to 180
TIMMYJ128 folds
mcoffey calls 120
*** FLOP *** [Kc 6d 7c]
mcoffey checks
Precept24 bets 240
mcoffey raises to 1,385, and is all in
Precept24 has 15 seconds left to act
Precept24 folds
Uncalled bet of 1,145 returned to mcoffey
mcoffey mucks
mcoffey wins the pot (870)
The blinds are now 40/80
*** SUMMARY ***
Total pot 870 | Rake 0
Board: [Kc 6d 7c]
Seat 3: mcoffey (big blind) collected (870), mucked
Seat 4: pooley2 didn't bet (folded)
Seat 5: lazz00 didn't bet (folded)
Seat 8: Precept24 (button) folded on the Flop
Seat 9: TIMMYJ128 (small blind) folded before the Flop

[SToLF]

blinds are too low to be stealing with that garbage. wait till later in the game to make moves, or wait for something halfway decent.. fwiw i'm not even stealing w/ JTs here

fold PF

as played, defly cbet but i think you can cbet less here.. like 175-200