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  #1  
Old 11-25-2007, 12:53 AM
pr0crast pr0crast is offline
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Join Date: Dec 2005
Location: Tucson
Posts: 1,495
Default Re: healthy foods i can make in big batches

i have a very easy grocery list. i keep the following on hand:

boiled eggs
dry roasted unsalted almonds
mixed greens and tomatoes for salad
frozen chicken (40 min in oven, 5 min to prepare a sauce)
dark chocolate (mmm)
some form of leftovers (chili w/ grass fed ground beef, or something else)
oatmeal (trader joes has a healthy kind w/ blueberries and omega 3, stay away from the flavored ones in general though and mix in your own fruit instead)
high fiber cereal w/ raisins (12g per serving!)
some of those prepackaged carrots w/ ranch for snack
green tea

that's about all i eat.
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  #2  
Old 11-25-2007, 02:07 AM
goodguy_1 goodguy_1 is offline
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Join Date: Sep 2002
Location: FL
Posts: 3,779
Default Re: healthy foods i can make in big batches

yea I just ate a cup of the regular Mcann's oatmeal mixed in raisins, sliced almonds, flax seeds, raspberries and honey-yum.
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