November [censored] thread

hanster · #1 11-21-2007, 01:53 AM

just wanted to remind everyone to stay hydrated while doing cardio/workout. I played about 2.5 hours of basketball and afterwards i just felt like total [censored] and kinda passed out on the couch in the gym [img]/images/graemlins/frown.gif[/img]

genius55 · #2 11-21-2007, 03:38 AM

I'm looking for some running shoes. i have very wide feet and i am still pretty heavy. any recs? i think New Balance way to go right?

kyleb · #3 11-21-2007, 03:29 PM

failed 280 squat @ 195. getting leaner, boys!

theblackkeys · #4 11-21-2007, 04:34 PM

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failed 280 squat @ 195. getting leaner, boys!

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bicep pics plz

SmileyEH · #5 11-21-2007, 05:13 PM

[ QUOTE ]
[ QUOTE ]
failed 280 squat @ 195. getting leaner, boys!

[/ QUOTE ]
bicep pics plz

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w/ and w/out ice sleeve plz k thx. <3

cbloom · #6 11-24-2007, 09:31 PM

Stayed with my GF's family over Thanksgiving. Holy crap it reminded me how bad the average American eats. I don't think there was a single vegetable served the entire time I was there. I'm pretty sure they counted the potatoes as vegetables, and the potatoes had brown sugar and marshmallows on them.

Next time I have to stay with them I'm gonna have to bring some protein powder and celery with me in my luggage.

Blarg · #7 11-24-2007, 10:46 PM

I'm amazed at how many meals I go to that have no or virtually no vegetables at them anymore. How the hell did we go so wrong that it's only meat, starch, and sugar?