Tell me when, and why, you use a belt

[Wolfram]

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ldo

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what does that mean?

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"lol duh obviously"
ldo

[Jordan]

uhhh... actually

like duh, obviously

ldo

[Blarg]

YSSCLDOY

[Northern]

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ldo

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what does that mean?

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Oh I see. The reason I asked was from the post I assumed he was talking about heavy reps and using a belt as support, not for using it to attach a plate to. I got confused.