#41
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Re: BRAG: I made a prop bet with durrr.
Okay here I go I'm ruining this prop bet and making it a solid win for fatty tubs mcgee (jk obv)!
BUY CLENBUTEROL AND YOU CAN DROP THE 30 IN 1 MONTH AND A HALF. google clenbuterol too. PM me if you need teh knowledge. |
#42
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Re: BRAG: I made a prop bet with durrr.
[ QUOTE ]
[ QUOTE ] Weight training != losing weight [/ QUOTE ] let's nit up the thread with worthless [censored] [/ QUOTE ] How's the dog? |
#43
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Re: BRAG: I made a prop bet with durrr.
Maybe this is a huge level by durrr to transform you into the handsome man of his dreams?
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#44
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Re: BRAG: I made a prop bet with durrr.
This is nowhere near as easy as you think it is going to be. You'll have to live like a monk. I've had years of fitness and dieting and I reckon losing weight is 85% calorie restriction, 15% excercise
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#45
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Re: BRAG: I made a prop bet with durrr.
[ QUOTE ]
Maybe this is a huge level by durrr to transform you into the handsome man of his dreams? [/ QUOTE ] we can only pray |
#46
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Re: BRAG: I made a prop bet with durrr.
if the goal is to lose weight, don't weight train.
Weight training cuts fat, makes you look good, makes you stronger, everything is a plus. Except for the fact that muscle is dense, and therefore weighs a lot. I'm a personal trainer so believe me i say it, losing 30 pounds in 3 months is easy, but not healthy. Eat FREQUENTLY, like 5 or 6 small low calorie snacks a day. This will keep your metabolism up. If you find yourself short by about 3-5 pounds at the end, just do what boxers do and either get a sweat suit (not a cotton one) or a garbage bag and go for a nice long run. Boxers and wrestlers do this to drop down to a weight class for a weigh in. Basically, you'll sweat like a mother [censored], and lose about 4 pounds in water. Just make sure you drink a ton of water/gatorade after. gl enjoy the 3500 |
#47
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Re: BRAG: I made a prop bet with durrr.
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Has durrrr bet someone like $5m that he can lose 100 prop bets in a row without being called out on deliberately losing or something? <font color="white">Lori </font> [/ QUOTE ] haha awsome |
#48
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Re: BRAG: I made a prop bet with durrr.
I lost about 30 pounds over the summer, from 200 - 170, in my senior year of highschool. I basically was on a low carb low fat diet. Ate raisin bran or any fiber cereal in the morning. Had a salad with some tuna and italian dressing for lunch, then a moderate meal for dinner, basically no 2nds and dont fill the mofo plate. Then I ran 3 miles about 5 days a week and lifted right after. Dont eat sweets, at all , drink lightly for sociality. And buy gum, you will be wanting to eat a lot, and gum was so key. After the stomach pains of being hungry turn into numbness ur all set. Gl
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#49
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Re: BRAG: I made a prop bet with durrr.
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you can lose 30 pounds in 2 days if you dehydrate yourself lol [/ QUOTE ] Indeed, would take hardcore sauna though |
#50
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Re: BRAG: I made a prop bet with durrr.
I lost 30 pounds in less than two months, so it can be done. However, I was doing manual labor about 25hrs a week in Dallas heat. ymmv
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