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Old 10-07-2007, 07:49 PM
shemp shemp is offline
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Join Date: May 2003
Location: www.twoplustwo.com
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Default Re: Gym etiquette: hogging the powerlifting station

I agree with quids. Etiquette says make the offer. Swapping plates is not a big deal even if two lifters have a huge difference between them. The typical lifter will decline because he wants his own space more so than feels overly put out by the weight differential-- which is fine and that person's choice. One bar is ridiculous.

Your work around for the military presses is also a fine compromise, and you could propose to the guy-- I use the bar for the presses, and then work back in for my rows... or some such.

You *really* don't need to apologize for using lighter weight.

Never do curls at the power racks or with the only olympic barbell.
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