|
#1
|
|||
|
|||
Re: OFFICIAL Recipes/Meals Thread
Cottage cheese and fruit (your choice, I prefer red grapes or blueberries) is an awesome snack or meal. Not much of a recipe for you...
|
#2
|
|||
|
|||
Re: OFFICIAL Recipes/Meals Thread
1) 1 scoop vanilla whey protein
1 cup sliced peaches, drained 1 cup water 1 cup Quaker Lower Sugar Maple and Brown Sugar Instant Oatmeal 2) Blend. 3) ?????? 4) Profit. 1) 1 cup orange juice 1 scoop vanilla whey protein 1 cup fat-free vanilla yogurt 2) Blend. 3) ????? 4) Profit. (Taken from Muscle and Fitness magazine - personally I really like the peach one, orange one is just ok.) |
#3
|
|||
|
|||
Re: OFFICIAL Recipes/Meals Thread
[ QUOTE ]
Cottage cheese and fruit (your choice, I prefer red grapes or blueberries) is an awesome snack or meal. Not much of a recipe for you... [/ QUOTE ] kaj, Thats just the sort of thing I'm looking for, doesnt have to be a full blown recipe. I like cottage cheese with a bit of apple sauce myself. |
#4
|
|||
|
|||
Re: OFFICIAL Recipes/Meals Thread
As far as something quick and easy, I like to marinate chicken breasts in Italian Dressing overnight and grill up about 4 or 5 of them on Sunday. That way I'm set for several days. I'll usually steam some veggies and sometimes nuke a sweet potato and have a pretty healthy meal in no time.
For breakfast, I really like to make it simple b/c I go to work too damn early. Protein powder + 1/2 c. oats + 1 T. natural peanut butter. Put these in the blender with 16oz of water and I've got a meal I can put in a cup and take out the door with me. |
#5
|
|||
|
|||
Re: OFFICIAL Recipes/Meals Thread
[ QUOTE ]
[ QUOTE ] Cottage cheese and fruit (your choice, I prefer red grapes or blueberries) is an awesome snack or meal. Not much of a recipe for you... [/ QUOTE ] kaj, Thats just the sort of thing I'm looking for, doesnt have to be a full blown recipe. I like cottage cheese with a bit of apple butter myself. [/ QUOTE ] |
|
|