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#1
05-23-2007, 11:58 PM
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Re: beer and biking diet
8 beers is about (8*150) 1200 calories PLUS 2500 food calories is a daily total of 3700 calories. 20 miles of biking is about 1100 calories so lets call it a total of 2600 calories a day which is probably pretty close to your BMR when you drop 10 lbs so I'm going to say 220.
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#2
05-24-2007, 01:15 AM
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Re: beer and biking diet
233
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#5
05-24-2007, 02:38 AM
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Re: beer and biking diet
Well, 8 beers a night on average means nights of straight-up binging, and after those nights you aren't going to get up and bike 20 miles. And 5'10" 230 means you are already a pretty big fatty and used to the fatty lifestyle, plus you're having 8 beers a night on top of that.
So all things considered, 227.
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#6
05-24-2007, 03:04 AM
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Re: beer and biking diet
kyle, i cant play soccer anymore.
bps, "Well, 8 beers a night on average means nights of straight-up binging, and after those nights you aren't going to get up and bike 20 miles." lololololololololol. "And 5'10" 230 means you are already a pretty big fatty and used to the fatty lifestyle" meh, ive been doing this for 2 weeks and i just weighed myself today (hence my post) so im really not worried about being lazy. im generally not lazy but extenuating circumstances put me in this spot. i actually think my averages were a bit low. i will proly go farther in all categories. im not really trying to lose weight or anything. this isnt an exercise in motivation. i just genuinely enjoy beer and biking so thats what im gonna do. tracking the results will make it kinda like an experiment. so ill let yall know how it goes. and for todays report i rod 21.5 miles at 14.2mph and drank 10 beers. gnight all.
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#7
05-24-2007, 12:23 PM
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Re: beer and biking diet
keep building up that endurance Victor
im expecting you to do 50m on the bike and 40 beers per day by sep 1st.
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#8
05-25-2007, 07:41 PM
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Re: beer and biking diet
[ QUOTE ]
Well, 8 beers a night on average means nights of straight-up binging, and after those nights you aren't going to get up and bike 20 miles. And 5'10" 230 means you are already a pretty big fatty and used to the fatty lifestyle, plus you're having 8 beers a night on top of that. So all things considered, 235. [/ QUOTE ]
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#9
05-25-2007, 08:55 PM
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Re: beer and biking diet
i was going to post 235 earlier today. i say 231 then.
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