#71
|
|||
|
|||
Re: I\'m 6\'4 120lbs...no joke...help?
Your eating pattern is horrible. You need to be eating minimum of 6 times a day.
|
#72
|
|||
|
|||
Re: I\'m 6\'4 120lbs...no joke...help?
[ QUOTE ]
Currently at ~1644 calories for the day, and I've got a large Lots-a-meat pizza and a couple pitchers of beer w/ the dad lined up for tonight...should get me to 2.5-3k. Just gotta fit another 500cals in before then, and another 500 afterward and I'd say it will be a successful first full day. now to keep it up... [/ QUOTE ] I still say butter your food or oil it up with olive oil. also eggs are healthy cheap and good protein just suck down a couple with evey meal rocky style. |
#73
|
|||
|
|||
Re: I\'m 6\'4 120lbs...no joke...help?
[ QUOTE ]
Your eating pattern is horrible. You need to be eating minimum of 6 times a day. [/ QUOTE ] Seriously, keep eating every few hours. Don't wait to get starving. You should consider some anabolics. I have seen them work wonders. |
#74
|
|||
|
|||
Re: I\'m 6\'4 120lbs...no joke...help?
[ QUOTE ]
[ QUOTE ] Your eating pattern is horrible. You need to be eating minimum of 6 times a day. [/ QUOTE ] Seriously, keep eating every few hours. Don't wait to get starving. You should consider some anabolics. I have seen them work wonders. [/ QUOTE ] Hmmmm.... |
#75
|
|||
|
|||
Re: I\'m 6\'4 120lbs...no joke...help?
[ QUOTE ]
[ QUOTE ] Then you'll likely never get any bigger and reach a healthy weight. Sorry. On a side note, if you can't afford to see a doctor to see why you're 50+ lbs underweight, maybe you should be that as a first priority instead of asking us. [/ QUOTE ] The last time I went to the doctor(~2 years ago) I was the same weight, and the answer was "you'll grow out of it". I've also been this way -my whole life-. So unless I've developed something new in the past 2 years (possible) I am probably healthy... or at least do not have any serious medical conditions. Saying "you'll likely never get any bigger and reach a healthy weight. Sorry." just because I refuse to eat myself to the point of vomiting is not constructive in any way. [/ QUOTE ] You might have a digestive disorder. I was 120 lbs at 6 ft and skinny my whole life. I found out why when I got diagnosed with Celiac Disease. Celiac disease means that gluten found in wheat,barley and rye damages your villi in your small intestine, which then no longer absorb nutrients...hence you can not gain weight no matter what you eat. Since going on a gluten free diet a year ago I now weigh ~170 lbs and have way more energy. Although you are born with the gene, it can become "active" at any point in your life. Celiac is rarely tested for, and will only come positive when it is "active". It is severely misdiagnosed, 1 in 133 Americans have it, but only 1 in 4700 know they do. Anyone that is super skinny, and cannot gain weight should get tested, or you could just go on gluten free diet (which is tough cause wheat is in everything) and see if you start gaining weight. |
#76
|
|||
|
|||
Re: I\'m 6\'4 120lbs...no joke...help?
[ QUOTE ]
Anyone that is super skinny, and cannot gain weight should get tested, or you could just go on gluten free diet (which is tough cause wheat is in everything) and see if you start gaining weight. [/ QUOTE ] Not to mention the reds are poisoning our food via wheat gluten currently as is shown by the pet food thingee in order to corrupt our precious bodily fluids, which is why I protect my precious bodily fluids by drinking only rainwater and pure grain alchohol, and only eat olive oil and raw eggs. |
#77
|
|||
|
|||
Re: I\'m 6\'4 120lbs...no joke...help?
you're ectomorph, that's all..
1)eat 2)... 3)repeat =>profit http://search.bodybuilding.com/search?q=...on&filter=0 |
#78
|
|||
|
|||
Re: I\'m 6\'4 120lbs...no joke...help?
look at how this guy changed in 1 year, there is hope [img]/images/graemlins/smile.gif[/img] found here: http://forum.bodybuilding.com/showth...ight=ectomorph |
#79
|
|||
|
|||
Re: I\'m 6\'4 120lbs...no joke...help?
Just eat 15,000 calories a day and you'll gain weight.
|
|
|