Jurollo's 1 Week MTTc "Get Healthy Challenge" (O/T)

[RockMySocks]

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If you can't run (and that's a legit claim for a lot of people, especially if you've passed 30 already)

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let's not age ourselves TOO quickly: i'm 31 and i run about 100 miles per week (granted, i have a fairly extensive background in long-distance running)...

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100 a week? what do you run? just recreation or still competitive?

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getting competitive again-- trying to qualify for the olympic trials in the marathon...