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#11
01-22-2007, 01:08 AM
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Re: Help me get in basketball shape
[ QUOTE ]
until you can do them for like 20 minutes straight at full sprint, [/ QUOTE ] If you can keep X pace for 20 minutes, it isnt a sprint end nit [img]/images/graemlins/smile.gif[/img] 
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#12
01-22-2007, 01:14 AM
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Re: Help me get in basketball shape
I live in Wyoming and I'm hesitant to run outside because the daily high is in the mid 20s and I'm a heavy sweater. I don't want to get sick. Also, I don't have access to a gym except for the days of the game. I guess there's really no getting in shape for basketball without being on a basketball court.
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#13
01-22-2007, 01:16 AM
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Re: Help me get in basketball shape
[ QUOTE ]
I live in Wyoming and I'm hesitant to run outside because the daily high is in the mid 20s and I'm a heavy sweater. I don't want to get sick. Also, I don't have access to a gym except for the days of the game. I guess there's really no getting in shape for basketball without being on a basketball court. [/ QUOTE ] your a nancy.
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#14
01-22-2007, 01:18 AM
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Re: Help me get in basketball shape
[ QUOTE ]
[ QUOTE ] I live in Wyoming and I'm hesitant to run outside because the daily high is in the mid 20s and I'm a heavy sweater. I don't want to get sick. Also, I don't have access to a gym except for the days of the game. I guess there's really no getting in shape for basketball without being on a basketball court. [/ QUOTE ] you're a nancy. [/ QUOTE ] small grammatical problem but overwise correct
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#15
01-22-2007, 01:26 AM
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Re: Help me get in basketball shape
[ QUOTE ]
[ QUOTE ] [ QUOTE ] I live in Wyoming and I'm hesitant to run outside because the daily high is in the mid 20s and I'm a heavy sweater. I don't want to get sick. Also, I don't have access to a gym except for the days of the game. I guess there's really no getting in shape for basketball without being on a basketball court. [/ QUOTE ] you're a nancy. [/ QUOTE ] small grammatical problem but otherwise correct [/ QUOTE ] more time climbing, less time being a grammar nit! [img]/images/graemlins/smile.gif[/img]
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#16
01-22-2007, 01:29 AM
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Re: Help me get in basketball shape
[ QUOTE ]
[ QUOTE ] [ QUOTE ] [ QUOTE ] I live in Wyoming and I'm hesitant to run outside because the daily high is in the mid 20s and I'm a heavy sweater. I don't want to get sick. Also, I don't have access to a gym except for the days of the game. I guess there's really no getting in shape for basketball without being on a basketball court. [/ QUOTE ] you're a nancy. [/ QUOTE ] small grammatical problem but otherwise correct [/ QUOTE ] more thyme climbing, less time being a grammar nit! [img]/images/graemlins/smile.gif[/img] [/ QUOTE ] spice your post up a little!! I'm sory. That was awfule.
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#17
01-22-2007, 01:29 AM
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Re: Help me get in basketball shape
My HS soccer team had a drill where we had a square box, like 20' x 20' (this is an estimation, I could be way off). Drill worked where you jogged all the way around, then sprinted one side, jogged 3, sprint 2, jog 2, sprint 3, jog 1, sprint all, and then work your way back to jog.
As the goalkeeper, I hated this [censored].
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#18
01-22-2007, 01:31 AM
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Re: Help me get in basketball shape
[ QUOTE ]
[ QUOTE ] [ QUOTE ] [ QUOTE ] [ QUOTE ] I live in Wyoming and I'm hesitant to run outside because the daily high is in the mid 20s and I'm a heavy sweater. I don't want to get sick. Also, I don't have access to a gym except for the days of the game. I guess there's really no getting in shape for basketball without being on a basketball court. [/ QUOTE ] you're a nancy. [/ QUOTE ] small grammatical problem but otherwise correct [/ QUOTE ] more thyme climbing, less time being a grammar nit! [img]/images/graemlins/smile.gif[/img] [/ QUOTE ] spice your post up a little!! I'm sory. That was awfule. [/ QUOTE ] more time climbing, less time being not funny!
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#19
01-22-2007, 02:06 AM
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Re: Help me get in basketball shape
[ QUOTE ]
[ QUOTE ] [ QUOTE ] [ QUOTE ] [ QUOTE ] [ QUOTE ] I live in Wyoming and I'm hesitant to run outside because the daily high is in the mid 20s and I'm a heavy sweater. I don't want to get sick. Also, I don't have access to a gym except for the days of the game. I guess there's really no getting in shape for basketball without being on a basketball court. [/ QUOTE ] you're a nancy. [/ QUOTE ] small grammatical problem but otherwise correct [/ QUOTE ] more thyme climbing, less time being a grammar nit! [img]/images/graemlins/smile.gif[/img] [/ QUOTE ] spice your post up a little!! I'm sory. That was awfule. [/ QUOTE ] more time climbing, less time being not funny! [/ QUOTE ] yeah, I suck.
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