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Some nutrition experts believe that the foods listed here will supposed to require you to burn more calories digesting them than you will get by eating them. In other words, if you eat these food items constantly you're supposedly going to lose weight because they would result in a calorie deficit. You no longer have to work out, if the negative calorie food theory is correct.
Veggies: Asparagus Fennel Aubergine Gourd Broccoli Leek Cabbage Lettuce Carrots Marrow Cauliflower Peppers Celery Radish Chicory Spinach Cress Tomato Cucumber Turnip Fruits: Apricot Mandarin orange Blackberry Melon Canteloupe Blackcurrant Peaches Clementines Plums Damsons Raspberry Grapefruit Rhubarb Guava Strawberry Honeydew Melon Tangerine Lemon Watermelon |
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