Re: Is this routine any good to achieve my goals?
Just about anything you do to make regularly scheduled exercise part of your routine, as long as you start slow and carefully, will likely be a very positive step.
As for your goals, your "gut" is a matter of diet, and I think that chest/arms focus is a bit narrow. Over and over again it seems to me that good programs start with something below the waist-- it is where you simultaneously stimulate several major muscle groups at once. Squats, dead lifts, lunges, something.
Good luck.
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