Forum: MTT Community
11-28-2007, 09:58 PM
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Replies: 157
Views: 14,793
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Forum: High Stakes Limit
11-28-2007, 05:51 AM
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Replies: 52
Views: 4,720
Re: How is the 100-200 game in Bellagio?
How are the evening wait times for the 15 and 30 games this week? Anybody notice the game quality being significantly better or worse so far this week?
Thanks in advance.
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Forum: Tournament Circuit/WSOP
11-20-2007, 04:13 PM
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Replies: 6
Views: 383
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Forum: Health and Fitness
10-11-2007, 04:06 AM
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Replies: 60
Views: 358
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Forum: BBV4Life
09-30-2007, 11:08 PM
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Replies: 2,896
Views: 22,517
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Forum: BBV4Life
09-30-2007, 09:55 PM
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Replies: 2,896
Views: 22,517
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Forum: BBV4Life
09-29-2007, 11:38 AM
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Replies: 2,896
Views: 22,517
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Forum: BBV4Life
09-29-2007, 10:49 AM
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Replies: 2,896
Views: 22,517
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Forum: Other Other Topics
09-11-2007, 09:51 PM
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Replies: 77
Views: 967
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Forum: Medium Stakes Limit
09-11-2007, 06:13 AM
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Replies: 40
Views: 326
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Forum: Health and Fitness
09-06-2007, 04:30 AM
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Replies: 15
Views: 141
Re: The four lift workout plan
Welcome to our little of corner of 2p2 here Foreign Guy.
The workout looks good and the variations are a nice touch. The only thing that could be trouble is squats and deads on the same day. That...
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Forum: Health and Fitness
09-06-2007, 01:51 AM
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Replies: 31
Views: 219
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Forum: Health and Fitness
09-05-2007, 11:29 PM
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Replies: 31
Views: 219
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Forum: Health and Fitness
09-05-2007, 10:51 PM
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Replies: 31
Views: 219
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Forum: Health and Fitness
09-05-2007, 07:03 PM
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Replies: 69
Views: 394
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Forum: Health and Fitness
09-04-2007, 11:38 PM
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Replies: 17
Views: 201
Re: bigbabyjesus\'s marathon training log
[ QUOTE ]
Good luck -- this is an awesome goal and you'll love the feeling of accomplishment.
My advice is simple: Do your long runs. Everything else is gravy. Just get your long runs in every...
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Forum: Health and Fitness
09-04-2007, 11:30 PM
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Replies: 69
Views: 394
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Forum: Health and Fitness
09-04-2007, 03:57 AM
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Replies: 69
Views: 394
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Forum: Health and Fitness
09-04-2007, 01:33 AM
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Replies: 69
Views: 394
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Forum: Health and Fitness
09-04-2007, 01:29 AM
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Replies: 3
Views: 132
Re: Haven\'t been in a while, what to do?
Nothing fancy. I'm a big fan of the total body plan 3X a week.
Focus on Squats, Deads, Rows, Presses, Overhead Presses, and Pullups.
Throw in some olympic lifts if you know them/are willing to...
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Forum: Health and Fitness
09-04-2007, 12:29 AM
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Replies: 3
Views: 132
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Forum: Health and Fitness
09-04-2007, 12:27 AM
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Replies: 69
Views: 394
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Forum: Health and Fitness
09-02-2007, 10:16 PM
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Replies: 69
Views: 394
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Forum: Health and Fitness
09-02-2007, 02:46 AM
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Replies: 78
Views: 588
Re: August Monthly [censored] Thread
I've come to the conclusion that an exercise’s effectiveness is inversely proportional to how often you see it being performed in a commercial fitness facility.
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Forum: Health and Fitness
08-27-2007, 10:08 PM
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Replies: 7
Views: 75
Re: ab workouts
Your abs are muscles just like any others. Do you work those out with hundreds of reps with no weight? Not usually. I'm a big proponent of weighted ab work, particularly on a decline bench with a...
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