Down Swings

[OSUGreg1983]

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If you are a winning player BANKROLL deals with the swings.

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Dont post obvious, yet irrelevant resonses like this.

What everyone else said is spot on. Take a break, analyze your game and most importantly, DONT PLAY ON TILT! I've struggled with this in the past, and the best way to break an approaching downswing is to close all your windows immediately the second you start to tilt and things are going to chit.

Talk with friends, read read read, 2+2 it up, go down a level to rebuild confidence, or just take a break from all things related to poker for a couple days and clear your mind...all things I do and they work well.