Sleep Paralysis, Lucid Dreaming & Hallucinations.

[HarryPotter]

I have sleep paralysis about twice a year. It started about ten years ago. The first few years it was extreamly scary. The best way I can describe it is a huge sensation of the sound of water just rushing through my entire body, my eyes water, everything is really loud. I try to move but feel like I weigh 10 tons. My eyes want to roll in the back of my head, I feel very dizzy, I try to speak but cannot even manage a whisper. Every single time this has happened I just eventually fall back asleep and wake up normal later on. A few years ago in passing I mentioned this to my doctor. He said what I was describing was sleep paralysis. It doesnt really bother me too much when it happens now.