November [censored] thread - Two Plus Two Newer Archives

		Two Plus Two Newer Archives > Other Topics > Health and Fitness
November [censored] thread

Thread Tools

Display Modes

#20

11-09-2007, 10:23 PM

theblackkeys theblackkeys is offline

Senior Member

Join Date: Sep 2006

Location: DIDS minus 21 pounds of fatness

Posts: 1,260

Re: November [censored] thread

[ QUOTE ]

I plan to do a basic Overhead Press/Deadlift/Squat routine 3x week. I will prob. alternate DL and Squat days once I work up to lifting heavier weights.

[/ QUOTE ]
I'd like to see your program.

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Forum Rules

Forum Jump

All times are GMT -4. The time now is 09:25 AM.