Ways to deal with tilt?

[Matt Williams]

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If I'm at a casino, I like to play slots for $.01. I put in $5, and play for 15-20 mins. Online, I like to play the fake money tournies, and I go all in on the first hand everytime. I keep rebuying until I win a hand. Then I play the tourny until I win/ get knocked out. You will find it funny as hell when you go all in w/ 9-3o and catch runner runner for a straight. It relieves the tension for me and I calm down.

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This is the best tilt bloww off idea I hear on here.

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I don't take credit for it, I heard the idea on here a few years ago. It was probably the best advice I ever got.