I FEEL GOOD BBV, WHY DO YOU FEEL GOOD?

[Dids]

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whats working out for Dids?

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20 Minutes on the eliptical, 10 on the bike.

Then lifting: legs, back, and arms and chest on rotation. There will be a full post on this whenver The Gym exists.

I'm v. close to breaking 260, it's slowed down because I've been lifting more, so what you're seeing is the body weight staying still while the body fat % lowers a bit.