Having the worst period since I started playing, some support please

I`m on a 10buy in downswing myself right now. Punched the kitchen wall this morning when a maniac rivered quads (53o) against my Aces full of fives. Cards run totaly ridiculous sometimes, add some tilt to that and you get a nice downswing.

My hand hurts like [censored], just glad I don`t have pets in my house. Would have tortured and killed them allready.

Btw, these downswings always happens when your jumping a level, or just about to jump a level. Or is it just me ?