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#10
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[ QUOTE ]
How do you work up to being able to do large amounts of pushups? Are you guys doing these to failure in all your sets? I'd like to be able to do large amounts of push ups, but just have never been able too. I guess I'm just shocked when I hear everyone talking about how they can do 100 push ups. I can do ~30 slow full push ups, but would like to be able to do many more. [/ QUOTE ] Try this klompy, Today [or whenever] do as many pushups as you can. Than every day drop and at least do 1 more than yesterday. More if you can. This alone will allow you to keep progressing in the number of pushups you can do. Combine this with lifting at the gym and I guarantee you'll be pumping out 100 some day. |
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