1000 Push ups per day

[roboflop]

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Seriuosly you spend 1h and a half in push ups each day???

Do you ever train any other part of the body?

If so how long do you spend each day in training?

Above all why spending more than 1hour in push ups instead of doing 3/4 good reps on a bench press?

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Ill do the pushups in the morning. Than after work of course I train all my muscle groups. I usually spend between 1 and 2 hours in the gym. Depends on what i'm working that day. For example my favorite is triceps and my least favorite is legs. So sometimes I just cruise on leg day. This time I spend at the gym is just lifting too, I don't do any cardio. I do play basketball for my cardio though. Why not just do bench press instead? Because for me at least, pushups leave me feeling way more pumped and produce a more ripped look in my upper body as a whole. Pushups work more muscles more naturally than the bench does. IMO pushups are the best exercise.