Most messed up sleep schedules

[EnderIII]

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ive done every kind of sleeping sched. possible (i think). freshman yr i was the one hour sleeper (7a-8a). soph yr i did 5a-8a. and now i do a nice 5a-3pm or 6a-7a. (tho i shud say that my sleeping schedule now is due to depression...not rly my choosing. and yes, my body runs the same whether i get 1hr or 10hrs...as long as i dont wake up durrin REM)

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I have this experience too, found it very frusturating. Might want to consider getting some sleeping pills ( the otc ones sucked so i had to go to the doctor) which have helped a lot.