Lets come up with a test of basic fitness. - Two Plus Two Newer Archives

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Lets come up with a test of basic fitness.

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12-01-2006, 01:00 PM

BCPVP

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Join Date: Jan 2005

Posts: 7,759

Re: Lets come up with a test of basic fitness.

[ QUOTE ]
Mile time seems very easy compared to the other components.

[/ QUOTE ]
30 pushups shouldn't be too hard unless you're really, really out of shape (this coming from a guy who is out of shape). If it's 30 in under a certain time, that'd be tougher.

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