View Full Version : Health and Fitness
- High protein breakfast foods
- calf pains
- Whey Protein?
- how many reps in a workout?
- critique my workouts
- Shoulder Press Discomfort . . .
- Goose's Summer Log
- Whey Protein...you might want to get it soon.
- Getting rid of headaches
- bdams19 summer log
- Lots of milk
- getting into athletic shape
- What kind of alchohol should I drink?
- Fun cardio work outs
- constant headaches
- Former smokers who worked out- question
- Bad posture
- My powershake -- too much?
- The answer to all us hardgainers problems
- Paleolithic Diets
- improve my standard breakfast
- How many calories are dangerous?
- Need Some Advice - Away From the Gym
- pushups every day?
- Whey Cooler?
- How to lose inches fast (method + question)
- pull ups
- "Strong" Days?
- training and dieting for soccer
- Shoulder rehab
- measurements
- the waterbury method
- squats vs leg press
- meal replacement drink
- Taking new product
- Going to run 2000m in two months - best training strategy?
- Post your feedback on MuscleTech products
- Looking for some sort of unflavored protein additive/supplement
- How I got started with weightlifting - a weightlifting primer
- Doing powertraining since 4 weeks will it make me lose weight?
- Life long fitness
- marathon?
- Breakfast Selections
- Great success - permanent forum!
- Pictures of a guys results over 4 years
- Immediately after the game, ICE or HEAT?
- Standing Shoulder Press
- Total Body 3 days a week or Split Routine?
- Rate this "snack" - Canned Fish
- Workout of the Day!
- Pitching question for Kyle/Others
- 2+2 H&F Challenge?
- Shoes.
- Claim in MH
- romanian deadlift
- Ben's Summer Log
- My Triceps Are Too Strong (Wait...What...???)
- My Workout Plan/Diet Plan - Good/Bad?
- Dumbbell Routine for Lean Mass Maintenance?
- Rippteoe and Warm ups
- Good/Cheap Casein
- Getting down to 10%
- Energy, Alertness, Stamina
- Am I heading in the right direction?
- Rope Climbing
- Anyone up for a Weight Loss Challenge?
- running alone good enough to lose weight?
- Cookies Powerlifting Log
- egg whites
- p90x
- EDT workout?
- Water
- Need a healthy meal/food/snack...
- fix me
- How do I break bad eating habits?
- Arm Injury - What to do?
- Made a breakthough in hitting, possibly pitching
- Question about BW squat Tabata
- Volume
- pull up bars
- Last note on tone before I start banning people.
- Bad to drink Protien shake on day i dont work out?
- Personal Record Thread
- Ralph's Workout Routine
- my fitness goals and tentative plan, please advise
- abductor exercises
- Any runners here use Galloway method?
- Hand hurts, tendinitis?
- Scary_Tiger's Log
- stress causing to break muscles down?
- seke2's fitness log
- Target heart rate questions
- Deads, cleans, and overhead military press...
- useful amounts of protein, carbs, fat to eat?
- Trotski's Tentative Workout
- Workout confusion, where to go from here?
- soon2b[skinny?]'s Velocity Diet Log
- Critique my workout please
- I wanna lose 25lbs
- Need reliable information, basic help
- Thinking of switching around my routine on your suggestions
- Help schedule my supplements!
- Help with a new routine for adding 10-15 lbs of weight
- Rootabagers summer Log
- I have to have surgery and I am worried about weight...
- my strength log week of 4/24 - 5/1
- Warming up for a run?
- favorite workout music
- workout to put mph on my fastball?
- Spartan Workout
- Form
- alcahol *DELETED*
- Passive Lifting
- Taking Creatine
- Yoga
- Mackey Sasser disease
- No squat rack
- Time for protein to reach muscles
- T - Nation
- protein water
- Front vs. Back Squats, injury prevention, etc
- soon2b's fitness log
- negative resistance
- Proposing A Probability Chart Regarding Foods And Supplements
- Cardio workout thats not long distance?
- Upper Hamstrings
- Quercus' questions/log
- I have high cholesterol, now what?
- 80g dextrose
- New running shoes (pics)
- Who would like my advice....
- Knee issues (if not appropriate, please move or lock)
- my lower back hurts a lot
- explosive lifting
- Garlic On My SNR Chart
- Critique my routine/nutrition please! (tl;dr)
- Good grip and wrist excercises?
- I want to start jogging but...
- Nectar Whey Protein Trip Report and want reccomendations
- Big milestone for me...
- Changing My Chart to Meet The Objections
- Atkins Diet - Lets Discuss Pros/Cons/Experiences
- Body fat chemical composition question
- Retaining Water
- Smoothie w/protein
- What would be your ideal weight and how far from it are you?
- Girlfriend wants to slim down. Need plan of attack.
- Drinking and Muscle Building
- I'm 6'4 120lbs...no joke...help?
- weenie boys
- Frozen meals
- suggest a good protein shake
- What sunscreen to use?
- I Ruptured My Kidney
- Eating breakfast=losing weight ... true or false?
- I want to train for a 5K, can I do this:
- Very light smoking
- Recurrent back problem
- Resveratrol
- "Ideal" body fat percentages by age
- health/fitness conundrum?
- Help me get my bench up
- Basic Weekly Plan
- MmmmCookies Daily Meal Plan
- Trouble sleeping
- Going to the gym when sick
- Gyms close to the Sahara casino in LV?
- Most effective fat burner pills?
- Eating raw eggs Rocky style any good?
- General anesthetics, recovery from
- Can't Even Walk
- ? ANY body drink naked juice?
- Preparing for a summer bulk
- Rippetoe Workouts
- Critique my Workout/Diet please
- Glucosamine
- Cramps in upper legs, calves, and feet.
- Starting to work out
- Interesting Fat Burning Stack
- Discipline and Motivation
- Body Fat % - is this right?
- [censored] me, lifting BBV
- Weight-Loss Routine
- Lifting on a "weak" day
- Found routine.. any opinions?
- Need a good routine for the summer
- best simple post-workout food
- ElPhoenix's Rippetoe Log
- Squats - sore knees
- how do you do your HIIT?
- Do i hvae potential? *DELETED*
- Is this enough?
- Evaluate my summer exercise routine...
- Harnessing the bodies natural anabolic power....
- bodybuilding.....is there any "sport" less healthy?
- Body Fat Monitor
- Benching/Deadlifting but not squatting other general q's
- Fighting
- pre-bottled protein drinks?
- lifting as a pitcher
- Don't forget to switch up your routine now and again
- working out at night??
- Men's Fitness workouts - yay or nay?
- Sex & your workout.....what's the effect?
- healthy fat and eyestrain
- Cardio before or after weight lifting?
- Diagnose my injury
- My noob routine
- $75 store credit at bodybuilding.com for $60 on stars
- Body Fat Loss
- Addicted to candy?
- Dunking in basketball
- Men's Chests
- Bowflex Sport?
- My Poor Tendons?
- Lose 100 pounds in two months
- Weird rash because of exercise?
- Animated GIF of me pitching (large, 11 MB file) - tdarko, please read
- Forearms
- Horse Meat (kind of off topic)
- Useful Product- Watchminder
- Recommended Movement: Turkish Get-Ups
- Dumbell recommendations
- Best Online Food Diary?
- USANA
- Lots of protein necessary to build muscle?
- sugar alcohols
- Before Pics
- looking for some weight loss tips
- Gym membership
- Hay Guys! How's this routine?
- Recommend me some books/websites
- I want a V!!!
- Summer Training...fat burn
- BCAA
- $50 on stars for $75 bodybuilding.com store credit
- chewing carbs less
- Another two years of growth...
- First week after Ripptoe - Workout + Nutrition Checkup
- Seafood Salad
- i sweat way too much
- Learning to run- my log
- Lighter, High Reps or Heavy, low reps?
- anybody measure their growth rate?
- HIIT question
- Knee problems...Rehab?
- Back exercises (lats)
- Quick Q regarding eating
- Rippetoe Question
- Quick Q regarding eating II
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