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  1. *The gym* Your favorite protein powder?
  2. Training for a marathon
  3. *The Gym* Health and Fitness (and how you can lose weight, fatso)
  4. *The gym* Goals for spring/summer?
  5. Q&A, three part post: Lifting, lifestyles, nutrition, etc. **LONG**
  6. Ephedrine
  7. Welcome to the Gym - Here's our FAQ. (Updated 10/16/07)
  8. welcome kyleb
  9. Official Dids Gym Thread
  10. Woo! The Gym!
  11. diet log: nation
  12. Welcome to the gym! First topic: On diet logs, workout logs, etc.
  13. *OFFICIAL* The Gym Kettlebell Thread -- Drink the Kool-Aid!
  14. Kyle's Workout/Diet Log
  15. What else can Dids do for chest besides Pec Deck?
  16. What pills should I take?
  17. SmileyEH's Log
  18. Hydroxycut
  19. Thremp's Log
  20. 10K shape up contest, yo?
  21. tdarko's log
  22. Chicken
  23. What are thermogenics?
  24. bigshowmack's training log
  25. How good is cranberry juice
  26. The Food Thread
  27. Negative calorie diet and weight training
  28. Exercise Regimen and Ravenous Eating
  29. AMP (Pre-workout stimulants)
  30. Best way to improve my vertical quickly
  31. For those looking for a nice way to track food consumption
  32. I'm 22. I used to lift a lot. Now my back sucks. What do I do?
  33. cbloom's log - Rippetoe & Frozen Shoulder
  34. On The Velocity: thirddan's log
  35. TimM workout / weight loss thread
  36. calories burnt from this workout?
  37. Protein Powder Reviews - Your Input
  38. Random Weight Loss Trick #1
  39. Crossfit Discussion
  40. powerbars
  41. My Workout and Diet with a couple questions
  42. Healthy food that doesn't require refrigeration
  43. *Official* Awesome Videos Thread
  44. Full Squat Trouble
  45. shin splints
  46. Rehydrating without empty calories
  47. Gym - Weight Loss Only - Suggestions?
  48. promax bars
  49. I'm not skinny, but I'm not dead fat, what to do?
  50. Workout---Thoughts
  51. Strength Training
  52. Tabata/HIIT/ Guerrilla Cardio
  53. Steam Rooms / Saunas
  54. Moving out -- yet still eating well. What do you recommend?
  55. comments on my split?
  56. Diet + Workout plan (advice needed)
  57. Most Overlooked Factor in Strength Training: Rest Between Sets
  58. The Gym Links Thread
  59. What did you eat today?
  60. What to eat for Breakfast?
  61. The Jumprope Thread
  62. ddollevoet's Lose Weight/Get Fit Log
  63. Weight Training for Running/Soccer
  64. Motivation plz! Didnt lift for 15 mos, how soon can I get it back?
  65. Exertion Headaches
  66. Common Mistakes
  67. Just had arthroscopic knee surgery...recovery advice?
  68. Ab exercises
  69. Blurring the line
  70. Recovery
  71. Deadlift, dizzyness, temporary deafness.
  72. neck pain
  73. Squat machine any good?
  74. Egocidal's Weight Loss Log (uggghh...pics)
  75. Official Miami32 Gym thread
  76. Keeping up with fitness while sick
  77. critique my g/fs diet
  78. Help me and my fiancée look hot for our wedding! (3 months)
  79. Lozen's Gym Thread
  80. Uplifting songs to workout to
  81. How come some fighter's bodies are ripped and others not?
  82. Torn Rotator Cuff Recovery
  83. How do I GAIN WEIGHT???
  84. Omega 3-6-9
  85. Energy Bars
  86. Crosspost: 20 lbs in 2 months: successful bulk
  87. ***A request to ALL GYM FORUM POSTERS***
  88. Getting rid of manboobs
  89. Energy bars? Nah...Protein bars? Yah!
  90. What's a dynamic row??
  91. Small Edges
  92. looking for an outdoor basketball, suggestions?
  93. Need suggestions for fitness motivation
  94. Eating Out Right - Where to go? What to get?
  95. Weird sleeping
  96. Whip Me Into Shape -- How to lose a beer belly?
  97. Scotty wants go get cut - log
  98. Quick Wake Up Routine
  99. Ask me how to get ripped...
  100. Strength/Weight
  101. theblackkeys' "Starting Strength" log
  102. Manual treadmills
  103. I don't know how to eat
  104. Fat guy mistakenly thought of as strong
  105. workout for weight gaining
  106. Flexibility Routines
  107. Need workout routine for weight loss
  108. Betagen?
  109. Sixes' Fitness Log
  110. Noobish Q=How many times per week?
  111. Suggestions for good forearms lifts
  112. Wu's log
  113. simple Q regarding rotation
  114. Anyone ever take spinning classes?
  115. Shin pain running on treadmill
  116. Heart Rate and Fat Burn
  117. Supramiximal Holds
  118. new sup @ the gym
  119. Thoughts on eliptical running machines?
  120. Px90?
  121. Improving Flexibility
  122. Set me up on a program
  123. Looking for a program to get me ready for golf
  124. The Official Supplement Thread
  125. hard cuts
  126. Targeting specific areas of fat
  127. Feeder Workouts
  128. Help me get in shape for my year in the army
  129. Unevenly toned arms what to do
  130. What time do you usually workout at?
  131. The Official Workout Accessories Thread
  132. Athlete rollcall and training tips
  133. Best time to do cardio during workout
  134. Sport-specific Training Regimens - Post Yours!
  135. Swimming
  136. Fitness Careers
  137. Help Diplomat become a better Squash player
  138. Snapping Hip Syndrome
  139. I am what Dids used to be....
  140. Losing weight fast or slow
  141. Gaining Muscle Mass/Weight Diet xpost from oot
  142. Free Weights vs Machines
  143. Training for a Triathalon in September..Need Help
  144. Help me get in better shape
  145. The Wall
  146. some protein questions
  147. Strength defined as .....
  148. Best way to lose stomache flab
  149. Maintaining Caloric Deficit --- Bad Time to Creatine Load?
  150. jumping rope
  151. Weight Training Philosophy
  152. My week in food
  153. 75 day challenge into single digit bodyfat %
  154. Redman's Journal
  155. I'm getting healthier...
  156. It's April - how are your fitness resolutions coming along?
  157. working different areas on different days
  158. DB Cleans
  159. Full body Workouts
  160. Some running questions
  161. Log of Delta K : Change in K
  162. Carrot Top training video
  163. body for life style diet as a way of life
  164. Pulled Calf muscle
  165. Matts Log
  166. Power hitting in baseball comes from the core. (Relevant to all!)
  167. A freak of nature: What can we learn from Tim Lincecum?
  168. Opposing muscle groups versus "working together" groups for upper body
  169. Whats a good gym routine using machines only
  170. Free Weights - Barbells vs Dumbells
  171. The order we do things
  172. Natural Body Builder, ask away with questions
  173. Help me fix my form log.
  174. HIIT questions
  175. Sample diet (long)
  176. programs in crowded gyms...
  177. What Bodybuilders Eat
  178. Construct A meal Plan For Me
  179. My friend wants to loose weight so I made him a program...
  180. CharlieDontSurf's "I'm going to South Beach July 4th" Log
  181. Push ups- does i suck?
  182. After work out definition
  183. hotbacon's log
  184. nate's journal
  185. NO Explode alternatives
  186. Summer plans, what to buy (supplements)?
  187. Workout schedule involving kettlebells (nutrition?)
  188. Cool new product
  189. HIIT Mania
  190. Beverage Review: Organic Milk and Spike Shooters
  191. TimM's Starting Strength Log (Rippetoe)
  192. Charles Poliquin: Worthless Columns?
  193. Push ups
  194. Zantrex?
  195. Supplement Challenge
  196. I'm tired
  197. Post your Gym induced injuries
  198. gaining weight
  199. Are any posters here certified trainers?
  200. Lats
  201. Gym Pet Peeves
  202. Torn Pec
  203. Quick Weight Loss Help
  204. Left/Right Dominant
  205. Weight loss advice?
  206. 200 Pushup Prop Bet
  207. Top 5 exercises??
  208. Hydroxycut, Xenadrine or ????
  209. Rippetoe's barbell strength standards
  210. Bulking: Clean Diet?
  211. the warm up
  212. Need some help
  213. Is 300 do-able by New Year's Eve?
  214. Fitness for Club Soccer
  215. Working out when you're sick
  216. Cycling V's Jogging
  217. Sodas and caffeine
  218. Bench: Barbell vs. Dumbbell
  219. Huh? Rippetoe Log
  220. Getting started losing weight
  221. Climbing Kilimanjaro
  222. Craving Carbs
  223. LFD gonna get fat log
  224. Bulking Up
  225. Two years worth of growth
  226. Leg Cramping?
  227. Got fired from my job at Gold's
  228. Tips to get "Shredded" for summer
  229. Getting rid of man boobs
  230. Chocalate milk..
  231. Bike century in 4 weeks
  232. Finding a way to eat healthy on campus
  233. my story...advice, motivation?(kind of long)
  234. Craving Cigarettes
  235. Some basic questions
  236. Foods to eat before and after lifting
  237. I wanna run 5km
  238. I'm having difficulty gaining weight...
  239. Elbow pains
  240. Only dumbbell routine?
  241. split my workout into 2 days
  242. What effects will cardio have on bulking?
  243. Late night meal
  244. Running - Knee Pain
  245. What is the most amount of running I could do without it being cardio?
  246. Bench- Incline vs. Flat vs. Decline
  247. Food options when you don't have a kitchen
  248. Equipment Questions
  249. Help me plan my back workout for tomorrow (total plan overview also)
  250. Does protein powder expire?