Mike's Log

[theblackkeys]

[ QUOTE ]
Yah I dunno. I did a couple reps today with just the bar at the end of my workout to work on form, same feeling [img]/images/graemlins/frown.gif[/img]

-Mike

[/ QUOTE ]
forearm huh? Is it possible you are experiencing elbow tendonitis from all the other stuff you have been doing?

[mperich]

11/30/2007

Legs

Squats

10x225
6x245
10x235
8x235

Walking DB Lunges

9x60
2x8x60

Lying Hammy Curls

10x110
10x125
8x120

Form was good on squats, weight felt good. Hopefully can start moving up the weight soon. Lunges were tough but good. Good workout overall

Next week goals: I dunno. 255 maybe 6 reps.

Tmrw: Dunno when next day is. Not drinking this weekend (yay) so maybe tmrw or sun. maybe mon. dunno.

-Mike