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straight bar curls

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#11

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10-09-2007, 10:38 PM

GooseHinson GooseHinson is offline

GooseHinson is offline

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Re: straight bar curls

Better yet...don't do curls. What a worthless exercise. Chins/pullups and rowing should be more then enough for your biceps.

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#12

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10-09-2007, 11:31 PM

Rootabager Rootabager is offline

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Re: straight bar curls

Yeah i never do curls, but do pullups like 4 times a week.

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