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  #1  
Old 12-01-2007, 09:36 PM
POKEROMGLOL POKEROMGLOL is offline
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Default Is this healthy?



i have a hard time deciphering what it is i should and shouldn't be eating sometimes....
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  #2  
Old 12-01-2007, 10:08 PM
PLOlover PLOlover is offline
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Default Re: Is this healthy?

what is it, egg salad or something?
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  #3  
Old 12-01-2007, 10:30 PM
Thremp Thremp is offline
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Default Re: Is this healthy?

No.

How much is saturated fat?
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  #4  
Old 12-01-2007, 10:30 PM
Edge34 Edge34 is offline
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Default Re: Is this healthy?

72.5g of protein is 145% of a daily recommended allowance? 45g of fat doesn't seem too helpful not knowing how much is saturated or trans and how much is unsaturated.

This is really not much help without telling us what it is.
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  #5  
Old 12-01-2007, 10:36 PM
SmileyEH SmileyEH is offline
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Default Re: Is this healthy?

RDV is completely worthless in every way.
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  #6  
Old 12-01-2007, 11:32 PM
POKEROMGLOL POKEROMGLOL is offline
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Default Re: Is this healthy?

it is mongolian beef from pei wei....

it has beef, steamed rice, mushrooms, and shallots or something.
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  #7  
Old 12-02-2007, 12:40 AM
PLOlover PLOlover is offline
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Default Re: Is this healthy?

[ QUOTE ]
it is mongolian beef from pei wei....

it has beef, steamed rice, mushrooms, and shallots or something.

[/ QUOTE ]

is it in butter sauce or someting?
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  #8  
Old 12-02-2007, 02:15 AM
Hybrid_11 Hybrid_11 is offline
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Default Re: Is this healthy?

not good at all, high in fat calories my guess is probably about 30% of it is saturated fat for only one meal its not very good at all, theres better choices.
And for the protein 75 grams is less than half the amount you should be getting daily, those values calculated are not accurate at all
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  #9  
Old 12-02-2007, 02:53 AM
cbloom cbloom is offline
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Default Re: Is this healthy?

They give you the % of calories from each nutrient right on the labeling. They can't really make it any easier for you.

BTW it looks better than average fast food, but it's definitely not healthy food. I would definitely eat it in a pinch and not feel bad about it.
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  #10  
Old 12-02-2007, 03:36 AM
pr0crast pr0crast is offline
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Default Re: Is this healthy?

wow, 75g protein... that's awesome. in the end it depends on what kind of fat that is.
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