deeeeep 50-100, 2 part heads up hand.

[Apathy]

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what i'm saying is taht i can't imagine it not being viable to 3-bet to 3450 once in a while

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yeah but I wouldnt do it against people who dont bluff raise as much as most in this level as it says in the OP. Calling has to be the best flop play.

Im good with betting the turn but only if you can fold happily to the check raise because if you really don't know what to do betting is bad. Besides, its unlikely you get two more streets of value out of a majority of his range, and you can possibly catch some river bluffs as well.