August Monthly [censored] Thread

[Jay.]

OKed this with Kyle, it should be a good idea.

Post the following here:

- Anything you think isn't thread worthy
- Any small questions or something you want help with (read the FAQ first)
- Monthly goals. Lose x amount of lb, gain x amount of inches, visit the gym x amount of times, just something down in writing so you have a clear goal to help you.
- Weekly/Monthly results logs. If you don't want your own log thread i think this could be very good so you can review back your progress.
- Interesting articles.

etc etc.

[Jay.]

What's the general opinion on Conjugated Linoleic Acid? search pulls only a kyleb mention of taking it.

[secretprankster]

I know I have some in my Flameout pills, but I am not sure of specifics.

Here is a 2001 article: link.

[J.Brown]

i have had decent "success" with it, but when i am taking it i usually am hitting the cardio hard and watching my diet. so who really knows its true effectiveness.

fairly cheap, so......cycle through a bottle and let us know. J.

[Jeff W]

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What's the general opinion on Conjugated Linoleic Acid? search pulls only a kyleb mention of taking it.

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Body Recomposition Forums Search on Linoleic Acid

[SamG]

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What's the general opinion on Conjugated Linoleic Acid? search pulls only a kyleb mention of taking it.

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Body Recomposition Forums Search on Linoleic Acid

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You are not logged in or you do not have permission to access this page.

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[Jeff W]

Ah, you probably have to open a forum account. I didn't realize that.

It's well worth it to register, there is a multitude of technical abstracts, discussions, etc on linoleic acid and every other health/fitness topic under the sun.

[kyleb]

I'm in a huge baseball slump. This sucks.

[SmileyEH]

My back still hurts and can't really do presses or heavy squats. ALSO I LOST LIKE 5 MUTHAFUCKING POUNDS OVER THE SUMMER HYAHCHAHCHAHCHAHCAHACHAHCHCAHACH.

[theblackkeys]

Everytime I go surfing/swimming (just learning), my shoulders hurt afterwards. Do I have some inflexibility issues? Am I not swimming/paddling right? HALP!

Also, I'm such a pussy paddler. My muscles get tired quickly.