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#36

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11-10-2007, 01:25 AM

Jordan

Jordan is offline

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Join Date: Sep 2004

Posts: 689

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Re: Jordan\'s Log

ok, been a super slacker about updating this. luckily that hasn't translated into slacking at the gym...

11/2/07

Workout B

Squat

2x5x195
1x4x195
Form broke down a little. Not good.

Military Press
3x5x95
Reset here, so I had no problem.

I decided to forego pendlay/cleans in favor of some chin-ups
I did a set of 3, a set of 4 and a set of 3.

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