Whole Grain Bread?

[Thremp]

All,

The white bread comp is horrible its similar to saying, "I will eat something in lieu of one of the worst things possible to put into my body." I was looking for why you eat it at all. I think the sandwich comment was excellent, but I was really wondering why people include it at all.

BB,

Your comment about micromanaging diet is just plain wrong. Almost anyone who takes training seriously counts or has counted calories previously.