How bad is this.

[sMethod]

Villan has been aggressive over 40-50 hands or so but this was his first 3-bet. I'm putting him on AA-KK-JJ-1010 most of the time here I don't know whats correct, either I'm crushed or I have him crushed the super small 3-bet smells like strength (AA-KK) what would you have done?

Poker Stars, $1/$2 NL Hold'em Cash Game, 6 Players
LeggoPoker.com - Hand History Converter

UTG: $200
MP: $76.55
CO: $109.35
BTN: $240.45
Hero (SB): $206.85
BB: $303.95

Pre-Flop: Q[img]/images/graemlins/heart.gif[/img] Q[img]/images/graemlins/club.gif[/img] dealt to Hero (SB)
UTG folds, MP calls $2, CO calls $2, BTN folds, <font color="red">Hero raises to $12</font>, <font color="red">BB raises to $22</font>, 2 folds, Hero calls $10

Flop: ($48) 9[img]/images/graemlins/diamond.gif[/img] 5[img]/images/graemlins/spade.gif[/img] 6[img]/images/graemlins/heart.gif[/img] (2 Players)
Hero checks, <font color="red">BB bets $28</font>, Hero?