things at the gym you hate to do (but know are good for you)

[J.Brown]

[ QUOTE ]
dips, I [censored] hate dips

I'm surprised nobody wrote cardio, I hate [censored] running on a treadmill or an elliptical like a [censored] hamster in a cage. jesus christ just tilts me thinking about tomorrow morning.

[/ QUOTE ]

surf,

try and do ring dips and then go back to regular dips and you will love them. i actually look forward to regular dips now.

as far as cardio goes (if you are talking about the moderate intensity 30 to 45 min type) then use a video ipod and watch something good. seriously i look forward to some daily cardio just as a break and a way to catch up on some good tv or a movie on the small screen. J.