#51
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Re: napping
My entire life seems like a nap.
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#52
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Re: napping
2 hour naps ftw. Avoid the naps that last until 22.00 and then your [censored] for the rest of the night.
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#53
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Re: napping
That thing looks awesome. Even though I almost always get 7-8 hours of sleep a night, around 70% of the time I find it near impossible to get out of bed and end up hitting snooze for another 30 mins or more. Might have to buy this and give it a go.
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#54
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Re: napping
Noah, any tips for needing less sleep? I would love to be able to sleep 6 hours/night and still feel as awake for the whole day as I do with 8+ hours.
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#55
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Re: napping
I'm always tired during the day, but whenever I nap, I can't get to sleep later on at night at a decent hour.
Also, how do I train my body to get used to having 6 hours of sleep? I end up sleeping 12 hours on weekends because of a lack of sleep during the week and then it just ruins the cycle on Sunday night again. |
#56
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Re: napping
Noah,
What is the best way to recover from an all nighter? Sometimes I nap during the day for like an hour and go to bed at the normal time and feel this is a pretty good method, but maybe there are better. Also, it's a somewhat related subject so I figured I'd try. What is the healthiest energy drink that actually works well? |
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