Whole Grain Bread?

[secretprankster]

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I know that tons of "whole grain" and "whole wheat" breads contain High Fructose Corn Syrup (HFCS) which is basically the devil.

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There are a gazillion things more important about which to worry, healthwise, than whether you consume a few grams of HFCS in an otherwise low sugar diet.

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For people that are trying to lose fat, I would say that based on what I've read, this is pretty wrong. HFCS is just horrible in basically any amount. If you're at all health-conscious, why you would possibly eat bread with HFCS in it is beyond me.

[Thremp]

All,

Can someone explain to me why HFCS is way worse than just ingesting sugar? Perhaps with some research that isn't written by the "Group to get Coca-Cola off the planet" or something like that.

[PLOlover]

what about millet bread, I think that's what it's called, supposed to be more healthy or someting? anybody eat that?