On fixing leaks...

[z28dreams]

Also, I'd like to check out went to showdown #'s on big pairs:

Under the General tab, just pick the following hands and look at the WtSD column (% went to showdown).

Here are mine: (all based on around 20-25 hands)
AA - 33%
KK - 25%
QQ - 27%
JJ - 57% (smaller sample size)
TT - 23%

Are these way too low?

[udbrky]

How often do you defend your BB? The -.39 BB/hand seems to suggest you're defending light. Check out some of your hands where you lose big in the BB.

I fold BB to steal 84% and am up .14 BB/hand in the BB over about the same # of hands this month.

What's your win % on your pairs? It looks like you go to showdown a lot with JJ - almost twice as often as with the rest of your big pairs.

[z28dreams]

Orange just showed me his WtSD numbers, and his percents for QQ-KK are roughly 50% higher than mine, which leads me to believe I'm leaving a lot of money on the table with overpairs.

The JJ % is probably just a sample size problem (only like 12 hands)

[Babalatexi]

You don't seem to understand the importance of position enough. My VPIP on the button is a little over 30 while it's 10.5 UTG, you should raise more hands on the button and less UTG/MP. Other than that I don't know, stats only get you that far, winning is much more about playing each hand the right way and making the correct decisions depending on the situation post-flop, something stats don't really show you. Posting hands FTW.
Edit: Your flop aggression is really high, perhaps you c-bet too much in multiway pots?

[udbrky]

Here are my general stats for my most played level this month, as I try to rebuild my bankroll:



And my position stats:

[AZplaya]

what is your W$WSF%?

[mocky]

OP your flop AF is way too high i bet 90% of flops and mine is bad at 6 you must "auto" c/bet every flop? Your flop and turn AF should be closer together.
Im running at 8 PTBB/100 over last 6k (novembers) hands only at NL10 though just moved over from limit so dont wanna step up just yet.

[Spurious]

I cbet most of the flops, i bet 99.8% of the flops HU.
My AF is at 7 or something. I dont think your AF on flop is too high.

I guess your postflop play sucks. You dont value bet good enough and probably fold too often, especially on the flop.