#11
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Re: November [censored] thread
15 lbs of solid mass will take longer than 30 lbs of lbm and fat. If you just eat and sleep a fuckton, and have really intense sessions with relatively little stress in your life, you should be able to gain 30 lbs (15 lbm). If you want to gain 15 lbs clean, it is going to take a long time.
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