NL400 TPTK (on flop) ugly spot, i feel weak - line check

[_JerryD_]

Prima Network No-Limit Hold'em, $4.00 BB (5 handed) Hand History converter Courtesy of PokerZion.com

MP ($474.09)
Button ($376.11)
SB ($427.80)
BB ($456.00)
Hero ($533.20)

Preflop: Hero is UTG with J[[img]/images/graemlins/club.gif[/img]], A[[img]/images/graemlins/heart.gif[/img]].
[color=Red]Hero raises to $16</font>, MP calls $16, [color=Gray]3 folds</font>.

Flop: ($38) 5[[img]/images/graemlins/club.gif[/img]], J[[img]/images/graemlins/heart.gif[/img]], T[[img]/images/graemlins/spade.gif[/img]] [color=Blue](2 players)</font>
[color=Red]Hero bets $28</font>, MP calls $28.

Turn: ($94) Q[[img]/images/graemlins/club.gif[/img]] [color=Blue](2 players)</font>
Hero checks, [color=Red]MP bets $53.16</font>, Hero calls $53.16.

River: ($200.32) 7[[img]/images/graemlins/heart.gif[/img]] [color=Blue](2 players)</font>
Hero checks, [color=Red]MP bets $166.55</font>, Hero folds.

Final Pot: $366.87

I am a tightish side TAG. Haven't played a lot against the villain so don't really have any reads, seems like a solid TAG.

I don't like this hand at all but don't really know how to play it. Ideas are appreciated or is this the only way. i know this is a very standard hand but still seems so weak to me, but don't know what else to do OOP.