.05/.1 Limp button with 53s? Cap flop?

[vixticator]

Is this right, or do I fold (or raise?)? Cap flop is spew or no? Check behind turn good or bad?

Confused about this one...

PokerStars 0.05/0.10 Hold'em (5 handed) Hand History Converter Tool from FlopTurnRiver.com (Format: 2+2 Forums)

Preflop: Hero is Button with 5[img]/images/graemlins/heart.gif[/img], 3[img]/images/graemlins/heart.gif[/img].
UTG calls, MP calls, Hero calls, SB completes, <font color="#CC3333">BB raises</font>, UTG calls, MP calls, Hero calls, SB folds.

Flop: (9 SB) J[img]/images/graemlins/club.gif[/img], 6[img]/images/graemlins/heart.gif[/img], 8[img]/images/graemlins/heart.gif[/img] <font color="#0000FF">(4 players)</font>
<font color="#CC3333">BB bets</font>, UTG calls, MP folds, <font color="#CC3333">Hero raises</font>, <font color="#CC3333">BB 3-bets</font>, UTG calls, <font color="#CC3333">Hero caps</font>, BB calls, UTG calls.

Turn: (10.50 BB) 6[img]/images/graemlins/spade.gif[/img] <font color="#0000FF">(3 players)</font>
BB checks, UTG checks, Hero checks.

River: (10.50 BB) T[img]/images/graemlins/club.gif[/img] <font color="#0000FF">(3 players)</font>
<font color="#CC3333">BB bets</font>, <font color="#CC3333">UTG raises</font>, Hero folds, BB calls.

Final Pot: 14.50 BB