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#41
10-29-2007, 12:55 AM
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Re: The EricW log
Couldn't get in for a few days but got in a decent session tonight. It was pretty lackluster but picked up towards the end. I also tried speeding up the pace and got in and out in 45 min including warm up.
Front Squat: 59x5, 61x5, 64x5, 68x5, 73x5 Bench Press: 75x5 for 5 sets Pendlay Row: 61x5 for 5 sets. I have a bunch of mid terms coming up so I'm hoping that I'll be able to fit in some time to get into the gym this coming week. 
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#42
10-29-2007, 01:10 AM
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Re: The EricW log
[ QUOTE ]
Keep up the great work Eric! [/ QUOTE ]
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#43
10-31-2007, 07:48 PM
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Re: The EricW log
This is embarrasing
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#44
11-03-2007, 01:34 AM
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Re: The EricW log
[ QUOTE ]
This is embarrasing [/ QUOTE ] why? I had an OK workout today. I've been feeling really stressed lately because of mid terms (again) so I'm just physically and mentally exhausted. Front Squat: 73x5 for 5 sets Bench Press: 64x5, 68x5, 75x5, 80x5, 84x5 Pendlay Rows: 55x5, 59x5, 61x5, 66x5, 70x5 Next workout is Sunday.
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#45
11-03-2007, 02:03 AM
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Re: The EricW log
[ QUOTE ]
[ QUOTE ] Keep up the great work Eric! [/ QUOTE ] [/ QUOTE ]
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#46
11-03-2007, 02:22 AM
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Re: The EricW log
[ QUOTE ]
[ QUOTE ] [ QUOTE ] Keep up the great work Eric! [/ QUOTE ] [/ QUOTE ] [/ QUOTE ] thanks man! It's good to have words of encouragement from you guys!
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#49
11-03-2007, 05:04 PM
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Re: The EricW log
I hate your avatar.
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