breakfast

[MagicNinja]

oh man i love breakfast. I have perfected this routine;

I eat an omelette with havarti cheese, mushrooms, spinach, 4 egg whites, 1 omega egg, and some paprika sprinkled on the top. I cook the vegetables on high heat in a tsp of olive oil, then i remove to the plate. this is when i start on my oatmeal (usually like 3/4 cup of oats, on low heat the whole time the omelettes cooking, then i add like half a punnet of blueberries once the omelette starts and blend them into the oatmeal with a wooden spoon, add cinamon and nutmeg and a little splenda). When the pans really hot from the vegetables I add little bit of butter and a little bit of olive oil, and keeping the heat really high, i wait for it to turn nut brown then pour my egg mixture in (eggs + about a tablespoon and a half of warm water); then as soon as it starts to cook a bit, i add the cheese, then the vegetables; once a crust has kind of formed, i fold one side over into the middle, then the other side over into the middle.

Then sprinkle paprika and pepper on top; the outside of the omelete is crispy and the inside is gooey and delicious; this is the perfect start to the day for me. Sometimes i add a spoon of yoghurt to the oatmeal.

Usually I drink a pot of black coffee and about 600 ml of water with all this.