Anyway to get out of TP here ?

[Seb86]

PokerStars 3/6 Hold'em (5 handed) Poker Stars Converter Tool from FlopTurnRiver.com (Format: 2+2 Forums)

Preflop: Hero is BB with J[img]/images/graemlins/spade.gif[/img], 9[img]/images/graemlins/heart.gif[/img].
<font color="#666666">1 fold</font>, <font color="#CC3333">MP raises</font>, <font color="#666666">2 folds</font>, Hero calls.

Flop: (4.33 SB) J[img]/images/graemlins/club.gif[/img], 4[img]/images/graemlins/spade.gif[/img], T[img]/images/graemlins/diamond.gif[/img] <font color="#0000FF">(2 players)</font>
Hero checks, <font color="#CC3333">MP bets</font>, <font color="#CC3333">Hero raises</font>, <font color="#CC3333">MP 3-bets</font>, Hero calls.

Turn: (5.16 BB) 6[img]/images/graemlins/spade.gif[/img] <font color="#0000FF">(2 players)</font>
Hero checks, <font color="#CC3333">MP bets</font>, Hero calls.

River: (7.16 BB) 7[img]/images/graemlins/heart.gif[/img] <font color="#0000FF">(2 players)</font>
Hero checks, <font color="#CC3333">MP bets</font>, Hero calls.

Final Pot: 9.16 BB

Ok this hand is probably ultra standard but I just started to play limit HE again and feel I am still making a lot of mistakes, including seeing too much showdown.

Is that one of those ? I just cant quite fold TP HU but I kinda know I am beat here.

No read on Vilain.