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#1
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Re: Should I expect to plateau shortly?
dude, are you being serious? check the nutritional facts for your protein...this goes for anything you put in your mouth...
1g protein = 4cals 1g carb = 4cals 1g fat = 9cals |
#2
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Re: Should I expect to plateau shortly?
it sounds like ur right even though i havent checked
hmmm maybe i should be eating more fat. [img]/images/graemlins/grin.gif[/img] |
#3
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Re: Should I expect to plateau shortly?
[ QUOTE ]
it sounds like ur right even though i havent checked hmmm maybe i should be eating more fat. [img]/images/graemlins/grin.gif[/img] [/ QUOTE ] Are you sure you're an eye doctor? |
#4
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Re: Should I expect to plateau shortly?
[ QUOTE ]
1g carb = 4cals [/ QUOTE ] Not counting fiber, which slides through your body like a criminal with a diplomatic passport. I don't think that's a concern with protein shake. |
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